For individuals addicted to Yoga, Raa presents "Regular Yogasana Batches".
In the corporate world, a "perennial time-scarcity problem" afflicts executives all over the globe, and the matter has only grown more acute in recent years. These feelings are especially profound among working parents. On the other hand students in the increasingly competitive world have to slug it out in aspirations of a better future. In all this hustle most of us forget to make time out for the most important aspect of our life - HEALTH. To be sucessful in whatever you are doing you need to be foremost healthy. Thats the only way you can be 100% productive. Unfortunately, we understand the importance of health only once we get sick. As rightly said prevention is better than cure, physical activity is the only way to live a healthy life. But its easier said than done, cause we are either busy with a lot of chores in the morning or have to work a late evening.
Understanding all your needs we have come up with 2 Regular Yogasana Batches:
Start your day with an energizing bout of Yogasanas, Pranayam & Aumkar 7.00 to 8.00 in the morning.
If you are not a morning person or are too busy, don't worry come to relax and rejuvenate with Pranayam, Hathayoga & Meditation 7.00 to 8.00 in the evening after a long day at the office.
Let not time be an excuse. Come and take care of the most important person in your life - YOU